Jonny worked with us to deliver a really informative nutrition workshop. He was professional and offered great practical advice in an understanding manner. The workshop was engaging and we had lots of opportunities to interact and ask questions. We would definitely recommend Jonny for a nutrition workshop for your workplace.

I worked with Johnny over roughly a 6 month period. My main goal was to get some nutrition advice before my wedding, but I actually ended up getting more than that. A lot of what we spoke about were long term habits and changes that can allow you to lead a more healthy balanced lifestyle. Which is a skill that I now have.

Working with Jonny was key to improving my performance on the pitch. My meal plans are tailored to foods I like to eat which allows me to fuel and recover effectively.

I have been working with Johnny for around 4 months now. We had an initial meeting, where we discussed what it was I wanted to achieve; ultimately it was to decrease body fat and look to then increase muscle size. From there, he devised a tailored nutrition plan for me, with a wide variety of foods and also included substitutes for certain foods to ensure I didn’t get bored with the plan. It was evidently clear from speaking with him that he is extremely educated on the whole area of nutrition. I decided to trust his process and I couldn’t be happier with the results. About 6 weeks ago, I consulted with him to help devise a strength based gym program, as I was happy with the decrease in body fat. We sat down and discussed in depth the areas I  wanted to improve and from that he helped me design a program, which has resulted in me excelling in the gym. He was also able to provide me with sound advice, regarding an injury I picked up, and suggested certain exercises to help with the rehab. Johnny makes himself available to his clients on a 24/7 basis and does weekly check-ins to help keep you on track. I couldn’t recommend him highly enough.

I can’t recommend Jonny highly enough. He established at the outset not only what my goals were but really understood my lifestyle and my values. Through a supportive relationship with sensible, balanced nutritional advice and regular accountability with meetings and phone contact, I learned how to make healthy food choices and lost weight gradually but sustainably. Thanks Jonny